Training martial arts is extremely beneficial, after a mutual location is confirmed, your private lessons cover all the aspects of kung fu to suit your needs whether you're looking at beginner levels, Qi Gong training, weaponry or higher Instructor levels.
Training begins with Sarm Bo Gin. The first of 12 forms which include a beginner level with several basic techniques, applications, shorten form and foot work. Generally these lessons are run from 45-60 mins and can be trained at any location around the Gold Coast or Brisbane.
Suitable for beginners and martial art practitioners. I offer Qi Gong training to all styles to help improve your own art form as Qi Gong will help develop your body and mind.
Breathing and compression techniques are learnt to improve health, well-being, relaxation as well as increasing muscle density and ligament strengthening.